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  • SuperCharge Your Serve

    For parents of junior UTR tennis players, a powerful serve is crucial for success. However, many young players lack confidence in this critical skill, often due to insufficient focused training. Traditional coaching, with limited technology, expertise and time spent developing this skill (averaging just 40-60 minutes monthly without detailed analysis), hinders significant progress. Serves Up Tennis' week-long intensives offer a transformative solution by compressing years of typical serve development into a single week. This concentrated approach provides players with a new, effective blueprint for a high-performance serve, leading to increased confidence, a faster track to competitive success, and a higher UTR rating – a significant return on investment in their tennis journey. Our comprehensive intensive programs offers a range of solutions to fit your time and busy schedules. Serves Up Tennis offers intensive programs tailored for competitive junior players aiming to elevate their UTR rating. Our refined evaluation process meticulously assesses key performance indicators, visually charted through color-coded sequencing. Following this comprehensive analysis, we conduct a detailed consultation with both the player and parents to discuss our findings. This collaborative discovery phase informs the development of individualized training protocols. Our training leverages advanced motion capture recording and comparative analysis, empowering players to visually understand the interconnectedness of their movements and facilitating both significant and subtle adjustments for enhanced performance and long-term athletic health. If you are ready to help your son or daughter compress their development timeline and unlock their serving potential, we invite you to schedule an evaluation to explore our comprehensive process. One Week Intensive Level 3 3 days | 2hrs each session One Week Intensive Level 4 4 days | 2hrs each session One Week Intensive Level 5 5 days | 2hrs each session One Week Intensive Level 6 6 days | 2hrs each session One Week Intensive Level 7 7 days | 2hrs each session

  • Advanced Serve Development: Optimize the 8 stages of your serve

    At SU performance lab we utilize the latest in serve development science, motion capture and sequence protocols to calibrate and optimize the 8 stages of the tennis serve. To help illustrate the 8-Stage framework start with stage 1 below the start; Stage 1 = Start Stage 2 = Release Stage 3 = Loading Stage 4 = Cocking Stage 5 = Acceleration Stage 6 = Contact Stage 7 = Deceleration Stage 8 = Finish It is important to recognize that within the 8-stage framework (Developed by Mark Kovac), there are sub-stages and biomechanical nuances that affect serve performance. If not properly addressed, these can lead to injuries, potentially affecting the longevity and health of your serve. These nuances are unique to each player, as everyone incorporates their own ingrained habits and stylistic elements into their serve. Sam Groth Record 163mph The Impact of Serve Speed on Success A powerful serve can have a profound impact on a player's success in tennis. Here are some of the ways serve speed can benefit a player: Aces: A fast serve can make it difficult for opponents to return, leading to more aces. Free Points: Aces and forced errors resulting from a powerful serve can provide free points, giving a player an advantage in a match. Psychological Advantage: A consistently fast serve can intimidate opponents and disrupt their rhythm, giving the server a psychological edge. Court Coverage: A powerful serve can force opponents to play further back on the court, limiting their options and making it easier for the server to control the point. There are various stages of the serve that impacts the next and understanding this interplay and the various nuances to achieve optimal output is our area of specialization. BOOK Working with ATP Player Sergiy Stakhovsky at the Tennis Hall of Fame Newport, Rhode Island. Working with ITF Junior Nathan Mansfield in Orlando, Florida Working with WTA player Kate Mansfield in Barcelona, Spain @TopTennis Working with Lulu Noda, high performance player in Rome, Italy. Great serve session with Lulu Noda Working with WTA player Nahia Berecoechea in Barcelona, Spain @TopTennis SERVESUP | Location: 2055 W. New Hmapshire St. Orlando, Florida.

  • Remote Development: Transforming Your Serve from Anywhere.

    Distance should never be a barrier to achieving your tennis goals. At SERVESUP, we believe that every player, regardless of location, deserves access to world-class serve analysis and development. That's why we offer cutting-edge remote serve analysis services. Using the latest motion capture technology, we can provide in-depth analysis of your serve mechanics from anywhere in the world. Our advanced system allows us to capture precise data on your serve providing a comprehensive picture of your serve's strengths and weaknesses. Through the lens of motion capture and artificial intelligence, we can pinpoint exactly the key adjustments needed to elevate your serve. Whether it's improving the length of your acceleration curve, optimizing your body position, or increasing your serve speed, SERVESUP will guide you through the entire development process. Our remote coaching approach combines advanced motion capture and ai technology with personalized guidance. We'll provide you with detailed feedback, video analysis, and customized instructions to help you implement the necessary changes. Our goal is to empower you to achieve your full potential, no matter where you are. Live Remote Session Student in Atlanta, GA Experience the future of tennis training with SERVESUP's remote serve analysis. Take the first step towards a more powerful, consistent, and dominant serve. Not sure? Give a try for free now by following these 3 easy steps: We will help you unlock 2 keys in your motion absolutely free and if you happy you can always activate a paid plan and take your serve to its highest level.

  • High-Tech Motion Capture Serve Lab | Helping players bridge the gap with serve insights they can count on.

    The serve is the only shot in tennis that’s entirely under your control. It’s the weapon that can dictate the pace of a point, win you free points, and give you a psychological edge. No wonder every player, from weekend warriors to Grand Slam champions, dreams of a powerful, accurate, and unstoppable serve. But developing a world-class serve is no easy feat. It demands countless hours of practice, meticulous attention to technique, and a deep understanding of biomechanics. While traditional coaching methods have their place, there’s a powerful tool that can revolutionize your serve development: technology. Motion capture technology offers an unparalleled level of insight into your serve mechanics. By capturing your movements in three dimensions, frame by frame, you gain a crystal-clear picture of what your body is doing. This data-driven approach allows you to identify areas for improvement with precision. Imagine being able to see exactly how your racket path deviates from the optimal angle, or how your body position affects your power generation. With this knowledge, you can make targeted adjustments to your technique and maximize your serve’s potential. Moreover, motion capture helps you develop consistency. By analyzing countless serves, you can identify patterns and eliminate errors. The result? A more reliable serve that keeps your opponents guessing. In today’s competitive tennis landscape, having a great serve is no longer a luxury; it’s a necessity. By harnessing the power of technology and expert guidance with SERVESUP you can unlock your serve’s maximum potential and take your game to new heights. With over 50,000 (and counting) plus serves analyzed in the lab SERVESUP is positioned to provide essential technical knowledge and visibility to assist players at all levels of their development journey.  ANALYTICS Take a deep dive into your serve with SERVESUP's serve analytics. We utilize proven frameworks to ensure your serve receives the highest level of attention. From foundational development to complete calibration, SERVESUP aims to help you experience your serve at its highest level.   Unlock Your Serving Power in Orlando or Remotely SERVESUP lead by Paul Lefiti is your one-stop shop for transforming your serve, whether you're in Orlando, FL or training anywhere in the world. We combine world-class, on-court training with remote serve development. Our high-tech lab uses Opti Track motion capture to analyze and improve your serve like no other. We provide unmatched analysis, track your progress, and offer expert guidance to unlock your full serving potential. Partnering with top coaches, SERVESUP offers a complete training solution for players and programs of all levels. Tactile Training In addition to motion capture development, there are instances where tactile training is essential to helping the player feel the desired form. At SERVESUP we call this shaping, and we utilize live shaping during live contact to help create stronger connections. To ensure we cover all learning types we utilize all three methods (visual, tactile & auditiory). Location: Orlando Tennis Centre 2055 W New Hampshire St. Orlando, Florida Google 5 Stars Yelp 5 Stars

  • International Motion Capture Serve Enhancement Program

    We are pleased to introduce our  International Motion Capture Tennis Performance Enhancement Serve Program . This exclusive program offers unparalleled access to state-of-the-art motion capture technology and expert guidance, designed to unlock your full athletic serving potential. Program Highlights: Cutting Edge Motion Capture:  Multiview 3-camera Opti-Track high speed motion capture on-court setup. Unrivaled Expertise:  Benefit from 5 days of intensive, personalized serve training with world-class motion capture serve specialist, Paul Lefiti. Comprehensive Analysis:  Deep dive into your serving biomechanics with detailed 8-stage motion capture analysis, identifying areas for improvement in technique, efficiency, and power. On-Court Development:  Translate insights from the motion capture lab into tangible on-court development frameworks through customized training plans. Exclusive opportunity to deliver SU to your academy or private court for high-level motion capture serve development. Interested parties please email matchpoint@servesuptennis.com for an RFP proposal. 5-Day Intensive Commitment | Shared Investment Options Available for Groups Most recent engagements: NYC Barcelona, Spain Rome, Italy

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